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Deep Tissue

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In this method, stretching and moving the connective tissue that envelops the muscles works to lengthen and balance the body along its natural vertical axis. This therapy is used to ease chronic muscular or inflammatory pain from arthritis, tendonitis and other ailments. 

Swedish

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 The most commonly practiced form of massage in Western countries. Swedish Massage integrates ancient Oriental techniques with contemporary principles of anatomy and physiology. Swedish Massage is especially effective for improving circulation; relieving muscle tension, and back and neck pain.

Sports

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This specialized massage employs a variety of massage techniques and stretching exercises designed to minimize the risk of injury; tend to sports injuries and support optimum performance.

Reflexology

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              Reflexology is based on the idea that specific reflex points on the soles of the feet and the palms of the hands correspond with every major organ, gland and zone of the body. Using fingers and thumbs, pressure is applied to these points to treat a wide range of health problems.

 

Trigger Point

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This technique is used to relieve pain. Applying pressure to specific "trigger Points" on the body-tender, congested spots of muscle tissue that may radiate pain to other areas, in order to release tension and spasms. Treatment decreases the swelling and stiffness associated with muscular pain and increases range of motion.