WHATS NEW AT NOVA!
Well On Wheels At Nova Spa
Reserve your seat at the table with executive chef
Mary Lawrence, owner of
Well On Wheels!
Vegan Cooking Series - Recipes for the Fall Harvest
($65per class/$180 for the series)
Enjoy a taste of the season with healthy, whole foods plant-based recipes featuring fresh local ingredients. This three-part series will give you a full repertoire of recipes to incorporate into your autumn dinners and holiday feasts. You will learn tips and techniques for stress-free meal preparation, garnishes to add e...legance to your presentations, and how to achieve culinary balance through color, taste and texture. Yes...You get to eat what you make..
Class Time 6:30 -8:30
Wednesday November 4 - Salads, Soups and Starters
Wednesday November 11 - Entrees and Sides
Wednesday November 18 - Desserts and Healthy Treats
Mary Lawrence is executive chef and owner of Well on Wheels. She is a frequent guest on radio and TV, including WNPR's "The Colin McEnroe Show" and WTNH-TV's "CT Syle." Chef Lawrence has taught at the Connecticut Culinary Institute, Whole Foods Market, and numerous adult education programs throughout Connecticut. She has developed vegan and gluten-free recipes for restaurant clients such as the Shoreline Diner and Vegetarian Enclave in Guilford, CT and Georgie's Diner in West Haven, CT. Her recipes have been included in The Best of Vegan Cooking (2009) by Priscilla Feral and VegCooking.com, and in 2007 she published her first cookbook, Quick and Easy Vegan Cuisine.
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Revitalizing Oxygen Facial
Septembers Featured Facial
Nova Signature Oxygen Facial
EXFOLIATION…This is defined as the active removal of dead skin flakes that form daily on the skin surface. It is an essential part of cleansing the facial skin. Plus, this step temporarily reduces the tri-level barrier function of the skin so it can receive the active nutrients.
CLEANSING… The ECHO2PlusTM Skin Cleanser is applied using sterile techniques so as not to irritate the newly exposed surface skin cells nor to kill the resident and helpful bacteria already present on the skin.
HYDRATION… Hydration functions to supply moisture and nourishment to the skin surface. The ECHO2PlusTM process of "Osmotic Hydration" is the only one of its kind to use specially formulated enzymes and mineral solutions to help draw moisture to the skin surface, thus providing skin cells with more nourishment than ever before possible.
OXYGENATION…This portion of the treatment is uniquely and exclusively part of the ECHO2PlusTM Skin Care Treatment System. Oxygen, in conjunction with vitamins and minerals, is propelled onto the skin to nourish and revitalize the skin cells. Oxygen is an excellent nutrient for collagen and elastin. The body uses its own oxygen supply and other nutrients to increase the strength of the collagen and elastin fibers. The result is an increase in the suppleness and elasticity of the skin.
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